Monday, June 21, 2010

Strawberry honey

So if you are like me you grew up on Aunt Jemima aka liquid sugar, actually.... INGREDIENTS: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, CARAMEL COLOR, SALT, SODIUM BENZOATE AND SORBIC ACID (PRESERVATIVES), ARTIFICIAL AND NATURAL FLAVORS, SODIUM HEXAMETAPHOSPHATE.
I switched us to pure maple syrup at like 4 times the cost (ahhhh) and it turns out that the heating process to make maple syrup actually destroys much of the nutritional value. Ok so now what? Strawberry Honey!!!! Woo Hoo

Place 1 cup frozen organic strawberries in a microwave safe bowl
Pour 1/4 cup raw honey over top (we use Sage honey)
Place in microwave for 1 min and then stir to squish strawberries
Place back in the microwave for 1 more minute and stir, your done.

So yummy use this on pancakes or waffles. We even use this with PB to make PB and Jelly!

Blessings Laur

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